Welcome to the Healthy Wealthy Wise Artist Podcast, your go-to destination for creative souls ā from performers, actors, writers, dancers, visual artists, and singers to dreamers, aspiring artists, and seasoned professionals. This podcast empowers you with actionable tools, inspiring stories, and insights to address the real challenges artists face in a saturated, ever-changing world. Join me, Lara Bianca Pilcher ā an artist, performer, writer, and Life and Creativity Coach with over 25 years in the arts ā as I guide you toward a life brimming with love, purpose, adventure, and boundless creativity. Tune in for solo episodes filled with practical advice, exclusive interviews with creative luminaries, and insights from my husband, Andrew Pilcher ā a specialist Physical Therapist for performers. Whether youāre an artist auditioning for your next significant role, a writer overcoming creative blocks, or a visual artist seeking deeper fulfillment, this podcast is your source for taking audacious action, exploring new perspectives, and building a resilient, thriving creative life. Subscribe now for weekly inspiration, actionable advice, and the motivation to share your artistry unapologetically with the world. If you enjoy the show, please rate and review ā your support helps us inspire even more artists. PS: Iām an Australian now based in Atlanta, Georgia, USA, with seven transformative years performing and producing in London. Iām a writer, trained triple threat, and professionally qualified Life and Creativity Coach, holding a Masters in Musical Theatre Creative Practice, a Bachelor in Creative Arts (Dance), a Graduate Diploma in Education (Dance and Drama), and a Certificate IV in Life Coaching along with a Professional Coach ICF Certificate and ICF Level 2 Certificate. With extensive experience as an educator and artist, Iāve been married to my partner-in-creativity, Andrew, for 18 beautiful years. Iām a proud mom of two!
Episodes
Tuesday Dec 19, 2023
27: Is it Time to Toughen Up? Self-Care Insights for Highly Sensitive People
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Episode Sneak Peek:
- The rollercoaster from discovering sensitivity to owning it as a superpower.
- Self-care for creatives, artists, and highly sensitive people.
- Fundamental, actionable strategies to turn sensitivity into personal and professional growth.
- Tips to handle depression, criticism, and negativity.
Join us for the whole episode, where guest Stefani Fryzel and I spill the beans on navigating life's ups and downs as artistic and sensitive souls. We're serving insights, laughter, and maybe a few "aha" moments.
Here are three quick takeaways from the full episode:
- Prioritize Your Well-being: Kickstart your day with self-care rituals to set the vibe right.
- Assess Negative Energy: Dive deep into understanding where that negativity comes from. Some criticism? It might just be your golden ticket to personal growth.
- Feel, Don't Attach: Give yourself the space to feel, but don't let it linger. Healing > dwelling.
Ready to embrace your sensitivity for a healthier, wealthier, wiser artist life? Hit play on the whole episode, and let's adventure into discovery together. Because, my friend, it's not about toughening up; it's about smartening up!
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To read the Healthy Wealthy Wise Artist podcast show notes, Head here
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š«Head to larabiancapilcher.comĀ for freebies, courses, blogs, and more!Ā
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#SensitivityJourney #EmbraceYourGift #SoulfulLiving #EmpathLife #SensitiveSoul #PersonalGrowth #PowerOfFeelings #PodcastInvitation #SmartNotTough #PositiveVibesOnly #SelfDiscovery #NavigatingChallengesĀ
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