The Healthy Wealthy Wise Artist Podcast is for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to ”make it.” Hosted by ICF Professional Certified Coach (PCC) and multifaceted working artist Lara Bianca Pilcher, this show offers honest conversations, mindset tools, and real-world stories to help you reconnect with purpose, protect your creative energy, and build momentum in a saturated world. 🎨 Whether you’re stuck in perfectionism, doubting your next move, or just trying to find joy in your process again, you’re not alone—and you’re in the right place. Each episode delivers: Raw insights for artists at every level Encouragement that doesn’t sugarcoat the struggle Practical tools to help you show up and create 🎁 BONUS: Grab your free guide, Stuck in a Creative RUT? at larabiancapilcher.com—three simple steps to get moving again. 🎧 New episodes drop Tuesdays. Make the thing. Share the thing. Let it be messy. This is the space where your art gets to breathe.
Episodes
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Body image approval feels like an overwhelming destination for performers who have encountered years of struggle against their bodies. I'll start with my story; it's not pretty, but I understand the pressure on performers and what that can do to your mind and behavior; here is help for coping with body image issues as a performer.
Disclaimer: This is a sensitive topic for many. Proceed with caution if eating disorders, distorted eating, and body image conversations are triggering areas for you. I hope sharing my story will help you on your health journey. My story and recommendations are not a replacement for seeking help from a medical or health professional.
Let's get started with How to Cope With Body Image Issues For Artists and Performers...
Head to larabiancapilcher.com for freebies, courses, blogs, and more!
You can find the resource books I recommend in this episode here
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