Welcome to the Healthy Wealthy Wise Artist Podcast, your go-to destination for creative souls – from performers, actors, writers, dancers, visual artists, and singers to dreamers, aspiring artists, and seasoned professionals. This podcast empowers you with actionable tools, inspiring stories, and insights to address the real challenges artists face in a saturated, ever-changing world. Join me, Lara Bianca Pilcher – an artist, performer, writer, and Life and Creativity Coach with over 25 years in the arts – as I guide you toward a life brimming with love, purpose, adventure, and boundless creativity. Tune in for solo episodes filled with practical advice, exclusive interviews with creative luminaries, and insights from my husband, Andrew Pilcher – a specialist Physical Therapist for performers. Whether you’re an artist auditioning for your next significant role, a writer overcoming creative blocks, or a visual artist seeking deeper fulfillment, this podcast is your source for taking audacious action, exploring new perspectives, and building a resilient, thriving creative life. Subscribe now for weekly inspiration, actionable advice, and the motivation to share your artistry unapologetically with the world. If you enjoy the show, please rate and review – your support helps us inspire even more artists. PS: I’m an Australian now based in Atlanta, Georgia, USA, with seven transformative years performing and producing in London. I’m a writer, trained triple threat, and professionally qualified Life and Creativity Coach, holding a Masters in Musical Theatre Creative Practice, a Bachelor in Creative Arts (Dance), a Graduate Diploma in Education (Dance and Drama), and a Certificate IV in Life Coaching along with a Professional Coach ICF Certificate and ICF Level 2 Certificate. With extensive experience as an educator and artist, I’ve been married to my partner-in-creativity, Andrew, for 18 beautiful years. I’m a proud mom of two!
Episodes
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
Body image approval feels like an overwhelming destination for performers who have encountered years of struggle against their bodies. I'll start with my story; it's not pretty, but I understand the pressure on performers and what that can do to your mind and behavior; here is help for coping with body image issues as a performer.
Disclaimer: This is a sensitive topic for many. Proceed with caution if eating disorders, distorted eating, and body image conversations are triggering areas for you. I hope sharing my story will help you on your health journey. My story and recommendations are not a replacement for seeking help from a medical or health professional.
Let's get started with How to Cope With Body Image Issues For Artists and Performers...
Head to larabiancapilcher.com for freebies, courses, blogs, and more!
You can find the resource books I recommend in this episode here
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