Welcome to the Healthy Wealthy Wise Artist Podcast, your go-to destination for creative souls – from performers, actors, writers, dancers, visual artists, and singers to dreamers, aspiring artists, and seasoned professionals. This podcast empowers you with actionable tools, inspiring stories, and insights to address the real challenges artists face in a saturated, ever-changing world. Join me, Lara Bianca Pilcher – an artist, performer, writer, and Life and Creativity Coach with over 25 years in the arts – as I guide you toward a life brimming with love, purpose, adventure, and boundless creativity. Tune in for solo episodes filled with practical advice, exclusive interviews with creative luminaries, and insights from my husband, Andrew Pilcher – a specialist Physical Therapist for performers. Whether you’re an artist auditioning for your next significant role, a writer overcoming creative blocks, or a visual artist seeking deeper fulfillment, this podcast is your source for taking audacious action, exploring new perspectives, and building a resilient, thriving creative life. Subscribe now for weekly inspiration, actionable advice, and the motivation to share your artistry unapologetically with the world. If you enjoy the show, please rate and review – your support helps us inspire even more artists. PS: I’m an Australian now based in Atlanta, Georgia, USA, with seven transformative years performing and producing in London. I’m a writer, trained triple threat, and professionally qualified Life and Creativity Coach, holding a Masters in Musical Theatre Creative Practice, a Bachelor in Creative Arts (Dance), a Graduate Diploma in Education (Dance and Drama), and a Certificate IV in Life Coaching along with a Professional Coach ICF Certificate and ICF Level 2 Certificate. With extensive experience as an educator and artist, I’ve been married to my partner-in-creativity, Andrew, for 18 beautiful years. I’m a proud mom of two!
Episodes
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Performing Artists such as actors, singers, and dancers often have erratic schedules, multiple jobs, and emotional struggles. They often have little money to buy the health products they would like.
The art of healthy eating can be confusing for many. Many performing artists find a lot of confusion, shame, and control issues behind their diets and eating plans. Much conflicting, ever-changing information about eating styles exists. What do we and don’t we eat?
I asked Stephen Murphy, a Certified Nutritionist Consultant and Functional Medicine Health Coach (Certificated), for his wisdom. Stephen spends his whole week with performers as staff at a California arts conservatory. His heart to see performers thriving is undeniable!
Let's get started with The Art of Healthy Eating...
PS: Find Stephen's practitioner-based products through https://comeliveagain.metagenics.com/
Head to larabiancapilcher.com for freebies, courses, blogs, and more!
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